Public Health Department
	      
	      
	
	      
	      
		  	  
	      
	      Date : 2017-02-06        Source : New Taipei City Government
        VI.Exercise during pregnancyWhy should pregnant women engage in physical exercise?
        Moderate physical exercise during pregnancy offers the benefits of relaxing the muscles and reducing fatigue for expecting mothers. It not only alleviates some of the discomforts associated with pregnancy but also facilitates smooth delivery of the baby.









